HOW MUCH SLEEP DO OUR CHILDREN NEED?

In follow up to my recent blog post regarding “Temper Tantrums at Bedtime”, I am also frequently asked about how much sleep our children need.  And when is it time to consider speaking to a specialist.

While there are developmental considerations and numerous psychological conditions that can adversely impact our kiddo’s sleep, there are also medical conditions that need to be considered.

To assist in investigating the medical aspects of sleep in children, let me share with you a brief but informative interview conducted recently with my professional friend and colleague, Christopher Allen, MD, a pediatric neurologist who also specializes in sleep medicine.

Dr. Allen and I work closely together in our region, and it is my privilege to share his expertise on this subject in the YouTube link below.  (Used with permission of C. Allen, MD).

https://youtu.be/B4H4lyDWdtY?si=druvBNA55MeU1RIq

As always, feel free to reach out to me if I can be of assistance.  Dr. M